CHEESY HIGH PROTEIN
BAKED TACO BOWL

Welcome to the vibrant world of our Cheesy Taco Bowl! Packed with an explosion of colours and flavours. With delicious veggies, seasoned meat, and ooey-gooey cheese, all coming together in perfect harmony in a taco bowl form. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing party dish, this Cheesy Taco Bowl is sure to be a hit!

​

INGREDIENTS
400g Low fat beef mince
150g Eatlean Grated Original Cheese
1tbsp tomato puree
Taco seasoning
Coriander
Light oil spray
Spring onions
Seasoning of choice (salt, pepper, garlic, cumin and paprika)
1 Lime
250g Black beans
1/2 Yellow / orange bell pepper
1 Red onion
2 Large tomatoes
2 Tortilla wraps
Chipotle sauce (optional)

​

​

​

Method
1. Take an oven proof bowl, and your flour taco, spray the taco with the cooking oil spray and push into the bowl, letting the taco take the shape of the bowl.
2. Transfer the bowl to the oven for 10 mins until slightly browned and crisped.
3. Add the lean minced beef and diced red onion to a frying pan on a medium heat until brown.
4. While the minced beef is cooking, prepare the vegetables (tomato’s, spring onion and bell peppers) by dicing into small cubes. Then season along with the black beans with salt, pepper, garlic, cumin, paprika and a dash of lime.
5. Once the minced meat is cooked, then season with the taco mix and tomato puree and sprinkle in Eatlean cheese and melt through.
6. Then take the bowl and assemble the cheesy mince on one side, with the veggies assembled side by side.
7. Top with the chopped spring onion, a squeeze of lime, an extra drizzle of hot or chipotle sauce and some Eatlean cheese for the win!